Take the SMART approach to exercising consistently

When it comes to staying active, exercise is a necessity, but repeating the same workouts can get boring. That’s why it’s important to periodically update your personal fitness routine using the SMART approach.

Fall Fitness Tips and Smart Goals for Exercise to Keep You Going

What Are SMART Fitness Goals? How to Set Them and More

Working Out Every Day: Guidelines, Safety, and More

How to Set S.M.A.R.T. Goals for Optimal Exercise

6 mental tricks tricks that help make exercise a habit

SMART Goals for Smart Movement

5 Dos and Don'ts When Making a SMART Goal [+Examples]

7-Step Beginner's Guide to Getting Fit

Setting SMART Goals for Exercise: A Step-by-Step Guide - Coqui Fitness

John Cruz / Phys Ed.

Here's Why Body Recomposition Should Be Your New Fitness Goal - InBody USA

4 Examples of SMART Health Goals

Five Ways You'll Exercise Smarter in the Future - WSJ

How to Write SMART Goals in 5 Steps (+Template)