Wim Hof on why we should all start taking cold showers

The Iceman takes eight celebrities on an epic adventure – and its one he hopes will inspire viewers at home too, Gemma Dunn finds out.

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The Iceman (Wim Hof) - Cold showers are the gateway to flow and energy and peace. I'm not exaggerating. It's the entry point from which you will learn the power of the

Wim Hof on why we should all start taking cold showers