Grip strength means independence, better mental health - Seasons

Are you able to offer a firm handshake when you meet someone? How easy it for you to open a jar or twist a screwdriver?   Most of us don’t often

Frontiers Socio-ecological determinants of older people's mental health and well-being during COVID-19: A qualitative analysis within the Irish context

The importance of grip strength as you age - Go Physio

Grip Strength as an Indicator of Overall Health — Catalyst Physiotherapy, Performance, & Wellness

Grip strength means independence, better mental health - Seasons

Frontiers Chronotype, circadian rhythm, and psychiatric disorders: Recent evidence and potential mechanisms

Yoga for seniors: The benefits of gentle exercise

Grip strength can be a predictor of healthy aging - The Washington Post

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Cold weather can worsen arthritis: Expert shares tips to manage joint pain during winter season