Jump rope for cross-training: how to get started - Canadian Running Magazine

Rope-skipping is a great alternative to more traditional cross-training methods for runners

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A new runner's guide to cross-training - Canadian Running Magazine

JumpNrope Speed Wire Jump Rope - #1 Best for Cross Training - Patented Technology - Fully Adjustable - Proudly Made in the USA (R1-Std-Blue) : Sports & Outdoors

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