Day 1 vs Day 46 of Ring Fit for an average of 45 “active” min per day (often 1-2 hrs of real life time). No diet change other than quitting alcohol. Was

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Day 1 vs Day 46 of Ring Fit for an average of 45 “active” min per day (often 1-2 hrs of real life time). No diet change other than quitting alcohol. Was

What's your average HRV? I know it's different for everyone but just curious to see what majority of you have. : r/Garmin

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