Do sunrise alarm clocks make waking up in winter easier?

They’re designed to help you wake up feeling refreshed and alert, but do sunrise alarm clocks actually make waking up any easier? Stylist’s Lauren Geall put one to the test.

Hatch Restore combines a smart light, sound machine, sunrise alarm, meditations, and an alarm clock all into one easy-to-use bedside device. It works together with the free Hatch Sleep app to help you personalize a science-backed sleep routine to help you fall asleep, stay asleep, and wake up gently. On top of a rich sound library and 22 light colors, only Hatch Restore makes it easy for you to personalize a bedtime and wake-up routine.

Hatch Restore - Sound Machine, Smart Light, Sleep Routine

Sunrise Alarm Clock Wake Up Light for Kids, Adults, Heavy Sleepers with Dual Alarms, Snooze, Sleep Aid with 7 Nature Sounds for Bedrooms with 8

The Best Sunrise Alarm Clocks of 2023

Best Sunrise Alarm Clock (2024) - Sleep Advisor

How waking up to a sunrise alarm clock helped me get over darker winter days

5 sunrise alarm clocks to help you wake up on dark mornings - Rest Less

Why, as a Health Editor, I swear by my Lumie alarm clock

Best sunrise alarm clocks of 2024

Best sunrise wake-up light alarm clocks in the UK 2024

Best sunrise alarm clocks of 2024