Wim Hof Method — LOUGH DERG WATERSPORTS

Jaime van der Lugt official Wim Hof Method Instructor

Lough Derg Water Sports - Excited to announce our first Wim Hof Method Fundamentals Workshop. Includes theory, breathwork, ice bath and sauna. Notice change to times: 10am-2pm both days.

Jaime van der Lugt official Wim Hof Method Instructor

Change Your Breath, Change Your Life: The Daily Routine Athletes Love

Rafael Dunajski official Wim Hof Method Instructor

Wim Hof Method Retreats — Breathe With Níall

Jaime van der Lugt official Wim Hof Method Instructor

Events RX4 Lakes

Ice bath training: Top athletes try the Wim Hof Method

LOUGH DERG WATERSPORTS

Wim Hof Method Workshop - Drouin 18/12/22, Wild Things Anatomy

Lough Derg Water Sports

Welcome to the Official Wim Hof Method Website

Wim Hof Method: What To Expect From Wim Hof Breathing and Retreats, wim hof breathing