Why You Should Use a Yoga Block for Seated Meditation

Wanting to develop your meditation practice? Start by introducing a support for your spine! In this blog post we talk about why you should use a yoga block for your seated meditation.

Yoga Blocks: Enhance Your Yoga Positions

30 ways to use Yoga blocks/ Yoga bricks – Yoga with Uliana

Uncovering Yoga Blocks: Choosing Which One is Best for You – Manduka

Meditation Positions: How to Sit Properly for Meditation? - Fitsri Yoga

6 meditation questions answered by an expert

How to Use Yoga Blocks — YOGABYCANDACE

The Art of Comfortable Sitting for Meditation - Stretch Now

Meditation Pose: Instructions to Follow

How Do You Know If You Are Doing Seated Cross-Legged Pose Correctly? - Body By Yoga

Do You Have to Sit Cross-Legged in Lotus Position to Meditate? - Gaiam