What to Know Before Your First Class: The Fundamentals of Brazilian Jiu- jitsu

Brazilian Jiu-Jitsu is a martial art that originated in Brazil. It is a grappling-based sport that puts a lot of focus on takedowns, submissions, and ground
Brazilian Jiu-Jitsu is a martial art that originated in Brazil. It is a grappling-based sport that puts a lot of focus on takedowns, submissions, and ground fighting. Brazilian Jiu-Jitsu is a popular choice for self-defense and MMA training because of its effectiveness in close-quarters combat. BJJ practitioners use a variety of techniques to control and submit their opponents, including joint locks, chokeholds, and throws. Brazilian Jiu-Jitsu is a great way to get in shape, learn self-defense, and compete in a challenging and exciting sport.

Four Stages Of Brazilian Jiu-Jitsu Classes - Gracie Barra

5 Things I Wish I Knew Before Starting Jiu Jitsu as a Woman, Tips from a 5'0 Purple Belt — Sydney Wrestling Academy, BJJ Auburn

Fundamentals Classes – Silverback Brazilian Jiu-Jitsu Academy

BJJ Fundamentals Explained

Brazilian Jiu Jitsu - Storm MMA & Training Center

Helpful Things to Know Before Your 1st BJJ Class - Atos Jiu-Jitsu HQ - Worlds Best BJJ Academy - San Diego CA

South Chesapeake Adult Bjj - Gustavo Machado Brazilian Jiu Jitsu Chesapeake - Chesapeake, Virginia

12 BEST TIPS FOR A SUCCESSFUL FIRST BJJ CLASS

BJJ First Class CheckList - Read this before going to your first Brazilian Jiu Jitsu Class - BJJBudddy