How to Do the Sissy Squat to Build Heaps of Muscle Without Weights

Don't let the name fool you, the sissy squat is no walk in the park. Here's how to do it to build bigger, better legs.

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How and why: the sissy squat

PSA: do not perform a squatting motion with an opposing force directly behind your knee : r/Whatcouldgowrong

SHAPE YOUR HIPS & GLUTES - Perform various hip thrusts, squats, & lunges with impeccable form & build the booty of your dreams, thanks to GluteBlast

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How To Master The Sissy Squat - SET FOR SET

How To Master The Sissy Squat - SET FOR SET

Sissy Squats – WorkoutLabs Exercise Guide

What exercises can I do besides squats and leg press to build thick legs? Because of the pressure it puts on my knees. - Quora

Sissy Squat: Pros and Cons – Burn Lab Pro®

Sissy Squat Guide – How-to, Tips, Variations and More – Fitness Volt

Sissy Squat: Benefits, Technique and 4 Variations

How To Master The Sissy Squat - SET FOR SET

Sissy Squat Guide – How-to, Tips, Variations and More – Fitness Volt

How to Do the Sissy Squat to Build Heaps of Muscle Without Weights