Sissy Squat Correct Form Gareth Sapstead

1 August 2023

Leslie Petch Lee NASM CPT (@lpetchlee1) • Instagram फोटोहरू र भिडियोहरू

Wide Delts & Strong Legs: No Gym Required

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Correct Your Form - Sissy Squats

Exercises

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Correct Your Form - Sissy Squats

How to do sissy squat correctly

Sissy Squat Correct Form Gareth Sapstead

Think goblet squats are just some sissy physical therapy exercise for broken people who can't squat with a bar? Think again. Here are 5…

Split-Squat Sissy Hybrid

The Sissy Squat

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