Ice Bath 101: Benefits, Research, Tips - Dr. Robert Kiltz

Ice Bath 101: Benefits, Research, Tips - Dr. Robert Kiltz

Robert Kiltz, MD Crouse Health, Syracuse, New York

If you can't get healthy and lose weight, think mold! 🤯 Mold toxicity

Diet and Nutrition Resources

Cold Exposure 101: Wim Hof's Latest Scientific Studies Will Have, wim hof

Mind, Body, Smile Resources

Robert Kiltz, MD

Cold Exposure 101: Wim Hof's Latest Scientific Studies Will Have, wim hof

E117 – Erica “The Paleovore” Duffy on Running, Lifting, Journaling, and Overcoming Body Dysmorphia – Supersetyourlife.com Podcast – Podcast – Podtail

Kiltz's Keto Ice Cream - Dr. Robert Kiltz