Reformer Pilates classes: benefits, how it works, where to go

€ 325.00 · 5 (332) · En stock

Por un escritor de hombre misterioso

A reformer is a 'machine' invented by Joseph Pilates in the 1950s to help dancers get stronger. He called it the Universal Reformer and it was part of the apparatus system he used in his studio.

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Setting the standard in comfort, design and craftsmanship, our Studio Reformer, is the most revered Reformer in the world. With made-to-order options

Studio Reformer®

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