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Description Slide into fitness with our Synergee Core Sliders! Get a total-body workout: from lunges and squats to push up variations, you can target specific muscle groups or tone your entire body with these discs. Plus, with virtually every move, you’ll be forced to engage your core and challenge your balance, giving you a strong abdominal workout every session! Synergee Core Sliders are 7 in diameter, making them the perfect size for your feet or hands.

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Ideal for glute work, these sliders are great for reverse tucks, gliding squats, and reverse lunges. Perfect for sliding push-ups, arm slides, and barre exercises to tone upper body muscles.

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Sliders for Working Out 4 Exercise Sliders Core Exercise Sliders Dual Sided Disks for Abdominal Exercise, Strengthen Core, Glutes, Abs, Fitness Equipment : Sports & Outdoors

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