How Pole Dancing Helped Me Embrace My Postpartum Body

Reflections from a new mother on rediscovering her passion and being able to embrace her body in the process.

Embracing Postpartum Empowerment: The Power of a Postpartum Bounce

Show Your Shoulders Some LOVE! - Shoulder Exercises and Tips for

How Pole Dancing Helped Me Embrace My Postpartum Body

From Pregnant Pole Dancing Instructor To One Strong Mother

How Pole Dancing Helped Me Embrace My Postpartum Body

Life as a pole dancing Mum – getting the balance between

Michelle Stanek

Instructors — Embrace Dance Studios

I'm expecting. Can I still do my pole dance routine? – Poledancerka

Mum who pole danced through pregnancy says it made labour smoother