The Surprising Link Between Grip Strength and Longevity

Muscle weakness impacts more than gains. A new study reveals the weaker your grip strength, the older your biological age. Here’s how to improve it.

The Sleep-Immune Crosstalk in Health and Disease

Positive attitudes about aging may pay off in better health

The Surprising Link Between Grip Strength and Longevity

Divorce's Surprising Effect on Longevity

Sensors, Free Full-Text

Grip strength: Unlocking Your Grip Strength: Conquering Life's Challenges - FasterCapital

10 Brain Exercises to Help Boost Memory

5 Grip Strength Exercises: The Benefits Will Surprise You! — Jamber

The Surprising Effects of Loneliness on Health - The New York Times

Grip Strength - Secret to Longevity - Invictus Fitness

Grip strength can be a predictor of healthy aging - The Washington Post

Lack of grip strength may indicate premature aging, research shows