How To Use Lifting Straps (Step by Step Guide w/Pics) – Horton Barbell

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The two questions I've been asked the most in my 20 years as a strength coach by far are, 'How many pounds is a kilo' and 'How to use lifting straps'. Lifting straps are an

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How To Use Lifting Straps (Step by Step Guide w/Pics) – Horton Barbell

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