Hip Thrust — SHOCK – SHOCK: Women's Fitness
€ 8.99 · 4.5 (158) · En stock
Por un escritor de hombre misterioso
See how to do hip thrusts with SHOCK Personal Trainer Ashley Steele!
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What weight should I use while doing hip-thrusts for 4x6? I never did hip thrusts before so I dont know what weight to use, my 1RM on squat and deadlift is 170kg