10 slider exercises to sculpt abs, glutes and arms, with demos

€ 3.99 · 4.6 (185) · En stock

Por un escritor de hombre misterioso

30 Day Flat Abs Challenge! - Blogilates

8 Supercharged Sculpting Moves Glider workout, Pilates workout, Fitness body

How to Get an Intense Bodyweight Workout Anywhere With Sliders

Ultimate standing ab workout with weights for a strong core

8 Exercises for Sexy and Functional Abs

Glute Ham Slider [Bells of Steel] Multi-Function Glute Machine, Glute Trainer GHD Machine for Hamstring Curl, Abdominal and Leg Workouts

Forget sit-ups — 9 kettlebell ab exercises that will torch your core

Shoulders + Abs Workout

10 Deadlift Variations to Light Up Your Legs and Your Butt